How to be skinny is a new site that deals with weight loss, healthy eating and dieting and fitness in a responsible and sustainable way. Do you want to lose some weight easily and quickly without changing your lifestyle dramatically? Read on for some simple tips to help you with your weight loss goals. These [...]

Losing weight takes time and demands commitment, so don’t depress yourself and make things harder by constantly weighing yourself. Weight loss has more to do with habits and lifestyle than weighing scales, and the scales don’t always tell the whole story.

Weight loss tips to help shed unwanted pounds, six simple weight loss steps, use these techniques for easy weight loss and to achieve your desired weight.

Three top tips for quick and easy weight loss, follow these simple changes to your diet to lose weight quickly, easily and safely.

Pills to Help you Lose Weight – Friends or Foe?

May 6, 2011

Most magazines and newspapers now advertise pills that can help you lose weight. Do they work? Are they dangerous? These are the two most commonly asked questions about diet pills aka weight loss pills or supplements. Most health professionals will advise trying the more traditional weight loss methods before turning to ‘diet pills’. These typically [...]

More →

Is surgery the answer to your weight loss goals?

May 5, 2011

For most people surgery is a last resort. However in the battle to lose unwanted pounds and kilos, an increasing number of people are turning to the knife to help them achieve their goals. From gastric bands to liposuction, surgery is becoming more and more popular as a means to improve health and appearance. But [...]

More →

What is an Online Weight Loss programme, and could it work for me?

May 3, 2011
Thumbnail image for What is an Online Weight Loss programme, and could it work for me?

Anybody looking to join a Weight Loss Programme should consider the relatively new breed of online Weight Loss programmes. These programmes or sites are geared to help people who prefer to achieve their weight loss goals with a structured approach and guidance, rather than going it alone. Each site will have a number of features [...]

More →

Can you lose weight with colon cleansers?

May 2, 2011
Thumbnail image for Can you lose weight with colon cleansers?

As someone wanting to shed unwanted pounds you are likely to have come across a variety of products aimed at help you lose weight. Diet pills and drinks may be the first things you think of, but these are not the only weight loss products on the market. Colon cleansers, also known as weight loss [...]

More →

Should I Join a Group Weight Loss Programme?

May 2, 2011
Thumbnail image for Should I Join a Group Weight Loss Programme?

There are many different approaches to losing weight successfully – you can go it alone, having done your research on healthy eating and exercising; you can appoint a personal fitness trainer who will create a weight loss programme just for you, or you can join a group weight loss programme which will provide advice and [...]

More →

Looking to Lose Weight Quickly? Proceed with Caution!

May 1, 2011
Thumbnail image for Looking to Lose Weight Quickly? Proceed with Caution!

Having made the decision to lose weight lots of us want to shed pounds and kilos immediately. Achieving this goal is known as rapid weight loss. Often the desire for a quick result is due to a forthcoming event such as a party, wedding or summer holiday. The pressure is on, and it’s easy to [...]

More →

How Can the Internet Help You Lose Weight?

April 30, 2011
Thumbnail image for How Can the Internet Help You Lose Weight?

If you are considering going on a diet or developing a new exercise regime in order to lose weight, the Internet is an excellent starting point. There are hundreds of websites that are dedicated to helping people achieve their weight loss goals, and these can help you in a variety of different ways: Exercise plans, [...]

More →